Health

Understanding Perimenopause

5 Series

What happens when your hormones start changing the rules? Make sense of perimenopause and menopause, from shifting symptoms to practical support. Challenge the myths about ageing and discover how to care for yourself through this next chapter.

Made Just For?

Women who want to understand their periods and hormones.
Anyone nervous about seeing a gynaecologist.
Women navigating perimenopause and ageing.

What You'll Learn

What's normal vs. a red flag in your cycle.
How to prepare for and speak up at a gynae visit.
How to manage perimenopause and ignore the myths.

Inside this series

What happens when your hormones start changing the rules? Make sense of perimenopause and menopause, from shifting symptoms to practical support. Challenge the myths about ageing and discover how to care for yourself through this next chapter.

What is Perimenopause?

What Happens to Your Body During Perimenopause

Managing Perimenopause

Myths and Misconceptions About Ageing and Menopause

Preparing for the Next Phase of Life

Get to know your instructor

Dr. Rosita Khanum

Consultant in Obstetrics and Gynaecology (O&G)

Dr Rosita Khanum is an Obstetrics and Gynaecology Specialist at UCSI Hospital. She holds a medical degree from AIMST University and is a Member of the Royal College of Obstetricians and Gynaecologists, United Kingdom. In this series, she makes women’s health easier to understand, from the everyday questions about periods to the transitions leading up to menopause. She helps women get to know their bodies, explore their care options and feel more confident about asking for the support they need.

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